blueberries

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5 Terms

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Blueberries

Small, round, and typically blue or purple berries that belong to the genus Vaccinium.

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Nutritional Benefits of Blueberries

Rich in antioxidants, vitamin C, vitamin K, and dietary fiber; low in calories.

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Health Benefits of Blueberries

May improve heart health, enhance brain function, and reduce inflammation.

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Culinary Uses of Blueberries

Eaten raw, added to salads, smoothies, baked goods, or as a topping for yogurt.

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Growing Conditions for Blueberries

Prefer acidic, well-drained soil; require full sun and can be grown in containers or gardens.