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IB Sports, Exercise, and Health Science (HL)

IB Sports, Exercise, and Health Science (HL) Resources

Below you'll find IB Sports, Exercise, and Health Science (HL) resources made by students who’ve already taken the class. Click through Sports, Exercise, and Health Science (HL) study guides, notes, and practice materials designed to help you get a 7 on your IB Sports, Exercise, and Health Science (HL) papers.

IB Sports, Exercise, and Health Science (HL) Anatomy

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IB Sports, Exercise, and Health Science (HL) Exercise physiology

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IB Sports, Exercise, and Health Science (HL) Energy systems

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IB Sports, Exercise, and Health Science (HL) Movement analysis

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IB Sports, Exercise, and Health Science (HL) Skill in sport

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IB Sports, Exercise, and Health Science (HL) Measurement and evaluation of human performance

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IB Sports, Exercise, and Health Science (HL) Optimizing physiological performance

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IB Sports, Exercise, and Health Science (HL) Psychology of sport

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IB Sports, Exercise, and Health Science (HL) Physical activity and health

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IB Sports, Exercise, and Health Science (HL) Nutrition for sport, exercise and health

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Videos about IB Sports, Exercise, and Health Science (HL)

The EverLearnerThe Physical Educ8orNational Academy of Sports Medicine (NASM)

Questions & AnswersIf you have any other questions - please get in touch

What is the IB Sports, Exercise, and Health Science (HL) exam format?

IB Sports, Exercise and Health Science HL has internal and external assessments: the IB external assessment is the part you do on test day and the IB internal assessment is usually a project or a presentation you have to work on ahead of time. For the external assessments: Paper 1 - multiple choice, data-based, experimental work questions; will take you 1 hour 45 minutes (worth 36% of your final grade) Paper 2 - Short-answer and extended-response questions; will take you 2 hours 30 minutes (40% of your final grade) For the internal assessments: Scientific investigation; will take you 10 hours (worth 24% of your final grade) To make sure you’re prepared enough to finish in time, take a look through the IB Sports, Exercise and Health Science Syllabus and our free IB Sports, Exercise and Health Science resources that cover the most important material you should know.

How is IB Sports, Exercise, and Health Science (HL) scored?

IB exams are scored using a combination of internal and external assessments. The IB score range is 1 to 7, with 7 being the highest. External assessments, such as the written exams, are marked by external IB examiners, while internal assessments, such as projects or oral presentations, are graded by the student's teacher and then moderated by IB examiners. The scores from different assessments are combined, and students may earn up to 42 points from six subjects, with an additional 3 points available from the Theory of Knowledge (TOK) and the IB Extended Essay, for a maximum total of 45 points.

How do I study for IB Sports, Exercise, and Health Science (HL)?

You’ve likely covered a lot of material during your course this year, but to get a 7 on the International Baccalaureate exam, it’s important you understand how often each topic shows up. Once you take a look through the breakdown below, make sure to read through the IB Sports, Exercise, and Health Science (HL) study guide above with all the key points you should know for each unit. The IB Sports, Exercise, and Health Science (HL) revision notes are made by other students who already took that class. After that, run through the IB Sports, Exercise, and Health Science (HL) flashcards to practice important terms you should know for the exam. You can also do some test prep using the tests attached to each note. There’s a lot of IB Sports, Exercise, and Health Science (HL) resources for you to shuffle between until you find the method that works best for your learning style. Make sure to start ahead and leave enough time to practice.

What units are on the IB Sports, Exercise, and Health Science (HL) exam?

When approaching your IB Sports, Exercise, and Health Science exam review, take some time to understand how the different units are actually broken up so you can place the right emphasis on each one.
Unit 1: Anatomy
Unit 2: Exercise Physiology
Unit 3: Energy Systems
Unit 4: Movement Analysis
Unit 5: Skill in Sport
Unit 6: Measurement and Evaluation of Human Performance
Unit 7: Optimizing Physiological Performance
Unit 8: Psychology of Sport
Unit 9: Physical Activity and Health
Unit 10: Nutrition for Sport, Exercise and Health

How do I get a 7 on IB Sports, Exercise, and Health Science (HL)?

IB Sports, Exercise, and Health Science HL requires strong problem-solving abilities, critical thinking, and a solid understanding of human physiology and biomechanics. You’ll need to master concepts in anatomy, exercise physiology, movement analysis, and health science, while applying them to both theoretical and practical problems.

What are the video resources?

We’ve handpicked some of our favorite YouTube channels and videos that align with the key topics and themes covered in our IB Sports, Exercise, and Health Science HL study guides. These channels can be a great way to get a better understanding of fundamental topics such as anatomy, exercise physiology, movement analysis, and the impact of physical activity on health. Experience practical learning through hands-on experiments and interactive classroom activities, while applying scientific principles to real-world sports and health-related challenges.

Where can I ask IB Sports, Exercise, and Health Science (HL) questions?

Connect with other like-minded students who are also preparing for the exam and delve into the world of IB Sports, Exercise, and Health Science (HL) review together. By joining our Discord community, you can collaborate, exchange questions, discuss IB Sports, Exercise, and Health Science (HL) revision notes, and discuss any tricky problems with fellow IB Sports, Exercise, and Health Science (HL) students. Together, you can better understand challenging concepts, share helpful IB Sports, Exercise, and Health Science (HL) resources, and support each other on your way to getting a 7!

What is IB Sports, Exercise, and Health Science (HL)?

IB Sports, Exercise, and Health Science HL explores essential subjects like anatomy, exercise physiology, biomechanics, and the role of physical activity in health and performance. Engage in hands-on experiments and class activities to actively investigate these concepts, using critical thinking and scientific methods to tackle both practical and theoretical challenges in sports and health. On this page, you’ll find IB Sports, Exercise, and Health Science HL resources to help you with your IB Sports, Exercise, and Health Science HL review.