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Weird Protein Desserts

No Bake Pumpkin Cheesecake

• Calories: Under 200 calories per slice

• Protein: 8 grams of protein per slice

Ingredients

• 1 packet of low-fat cream cheese

• 1 pumpkin spice Premier Protein Shake (key for protein content)

• ½ teaspoon of pumpkin spice

• 1 small packet of sugar-free cheesecake Jello mix

• ¼ cup of pumpkin puree

• Store-bought graham cracker crust (small)

Instructions

1. Mix Ingredients:

   • In a bowl, combine:

     • Low-fat cream cheese

     • Pumpkin spice Protein Shake

     • Pumpkin spice

     • Sugar-free cheesecake Jello mix

     • Pumpkin puree

   • Mix with a spatula or whisk.

2. Smooth Texture:

   • If the mixture is clumpy, use a blender to achieve a smooth consistency.

   • Though using a blender adds extra cleanup, it ensures there are no chunks of cream cheese.

3. Prepare Base:

   • Press the mixture into a small graham cracker crust.

4. Chill:

   • Refrigerate for a few hours to set.

5. Serve:

   • Slice and enjoy your dessert!

   • Total time to prepare: Less than 10 minutes.

Important Notes

• The dessert does not taste like traditional protein desserts, making it a pleasurable option.